Being healthy I think is a privilege sometimes. No I’m not making fun or trying to get under anyone’s skin so calm yourself. Think about it. Now days, EVERYONE has something.  We as humans are so fragile. We like to think we are the greater species. If you think about it we aren’t.  There are things out there that can take us down in just a second. From viruses to  wounds.  And we are the top of the food chain!!  Diseases are everywhere and Im sure we don’t know the half of it.  We have to take the pro active to stay healthy. Yes healthy people still outnumber the sick. Thank you lord. Value your health.

Treasure it, protect it, So many take it for granted until  bam… they don’t have it anymore.

Health is not something you want to test to see the limits of how far it can go.  Dr’s can only do so much.  yes there are great medications out there but do you realize each medication comes with risk. (read the side effects people)

If you already have an illness what then?  well, From what I understand, have experienced and learned.  Guess it is pretty common sense.   You build up everything around it like a big shelter. Eat what you can to fix it, believe it or not food if for  healing.  when food isnt enough talk to your dr. tell them the truth about where you are in treatment options and WHAT YOU ARE WILLING TO DO.  if you arent going to follow the direction then whats the point?  They can’t help you if you don’t help yourself.

Some of the medications that we end up having to take though, I tell ya…

side effects

I feel like this little dog! On many occasions.

If you tell your dr this medication is interfering with my daily life that I want to be active and live. Trust me. They will help you find options. If they won’t FIND A DR THAT WILL.   YOU HIRE THEM.

You have to be open to the fact that there is only so much they can do though. reality is reality.

Multiple sclerosis is a hard disease.   I know that so many of us want to do things that we just are unable to when we get in flares. The depression of the life we want and the life that we are in just doesn’t match at the time. We have to keep looking forward.  Think about this.

When I was first diagnosed there were 4 choices (plus steroids there is always steroids) of medications for multiple sclerosis treatment. DO YOU KNOW THAT TODAY.. THIS DAY there are 11?

Yeah I just read that.  So that should show you there are improvements being made.  This should show also other diseases that things are happening with research.

Another thing with M.S. I firmly believe we have chemical sensitivities.  I know a lot of you will say “YEAH RIGHT” I used to be one of those people. I proved it in myself.  If you want to say yeah right fine. what is the risk. OH yeah.. feeling better? Prove me wrong.  I DARE YOU.


~~~~~~~~MS AND DIET~~~~~~

I don’t like to use the word diet because it isn’t it is life style. You have  to completely change how you think. I am not saying you cannot enjoy the occasional donut but you cannot jump off the lifestyle you have an underlying illness that will come screaming out like vultures.  ask me how I know!!

Here are some of the well known MS related diets. Personally I just like clean eating. These basically have all of the same in it and are structured toward illness.


Terry Wahls is amazing!!

Paleo is a promising one also. Terry Wahls bases a lot of her diet around that.


~~~~~~~MS AND EXERCISE~~~~~~~~

an object in motion stays in motion.   Move it or loose it.  We have all heard the phrases.  They are awesome.  There is some truth to them also. You see people that are still active at 90 years old and people say “oh Good genes.”You talk to them and what is the same thing they say? They stay active.  They are doing something every day with purpose.  We can not loose our purpose.  So we have to get up and move. If you are unable to get up then move it in your chair or where ever you are. If you can’t lift anything but your head lift your head! MOVE SOMETHING.  KEEP ON MOVING. If you stop then.. well.  you  exactly that. Don’t let can’t be your word.

Stretching is important for Multiple sclerosis and well anyone with anything actually.  It keeps your muscles stretched and helps us with those GOOD HEAVENS those muscleeee spassssmmms. We hate to so much. We can stretch through them!!

I found this page that has some great stretching exercises. It shows you how to do them.  look through it and get up and do them. You may like some of them You may not like some of them. Do em anyway with me.. :)                     You can find it                    HERE



Sorry this is so big but If I couldn’t read it… I figured my MS people would have trouble as well.

~~~~Some funnies and other stuff!~~~~

it wont change my life

dont tell me what i cant do

im not drunk

take the blue pill

How many of us can relate to the above huh? NOW you understand why I want to get the diet in check?

mommy is on steroids

cousins best friends sister

Sorry This made me cry I laughed so hard. (still laughing)

Hope you all have a wonderful day.

Find something to smile/laugh about.


I am “Still”

~~~Nancy with a Jones~~~

thank you for being awesome

I don’t know about you all, but I have had a lot of trouble this year trying to think about what word to use as my signature word.  I went through all the usual, Blessed, Amazed, Grace, Love, Precious, Live,Love, Laugh, Shine, …. it all sounded so,, superficial then I thought hey that’s a word. Not one I want as THE word though. (You can see where my brain is) I have been so scattered for a while now. I think this flare up has just thrown my brain into a big heaping pile of Random and shook it around and let it go flying about. Everything has been so out of the normal it seems and we have been struggling to get back to our groove. So as I sat here tonight thinking about 2 sweet awesome people I spent time on today. (I just loved,  may I add that) It made me really stop and think (yes, thinking, It did kinda hurt I know you will ask)  ;)

I need to just get to that place where I can be “Still” again. Then it hit me. AHHHHHH!!!

fat lady

 !!STILL!!!  I know, IIII KNOOOW,  that seems like such a crazy, strange, word to be MY word. BUT hear me out. (and well duh MY WORD what do you expect anything but normal right?) I knew you would agree.
Still, is a VERY versatile word and is kinda all over the place. Like me right now. It means so many things. This word can be A noun, A verb, an Adjective, even an adverb. I KNOWWW!
It describes so much of where I am at right now what I am striving for, What I wish to be, what I so very much need. And who I am.. Still me. Looking for stillness,  Still the same ol same ol, we are STILL doing this huh? see where I’m going with this? But in the end. I hope to  end the year with calm Still, peace Be Still While right now its all… Still me! going AHHHHHCK. Make sense? Im looking forward . to the end.

Lets look at the definition (s)

not moving or making a sound.
“the still body of the young man”
synonyms: motionless, unmoving, not moving a muscle, stock-still, immobile, inanimate, like a statue, as if turned to stone, rooted to the spot, transfixed, static, stationary
“the parrot lay still”
antonyms: moving, active
(of air or water) undisturbed by wind, sound, or current; calm and tranquil.
“her voice carried on the still air”
synonyms: calm, flat, even, smooth, placid, tranquil, pacific, waveless, glassy, like a millpond, unruffled, stagnant
“the lake was still”
(of a drink) not effervescent.
noun: still; plural noun: stills
deep silence and calm; stillness.
“the still of the night”
synonyms: quietness, quiet, quietude, silence, stillness, hush, soundlessness; More
antonyms: noise, disturbance, hubbub
an ordinary static photograph as opposed to a motion picture, especially a single shot from a movie.
adverb: still
up to and including the present or the time mentioned; even now (or then) as formerly.
“he still lives with his mother”
synonyms: up to this time, up to the present time, until now, even now, yet
“she’s still running in circles”
referring to something that will or may happen in the future.
“we could still win”
nevertheless; all the same.
“I’m afraid he’s crazy. Still, he’s harmless”
synonyms: nevertheless, nonetheless, regardless, all the same, just the same, anyway, anyhow, even so, yet, but, however, notwithstanding, despite that, in spite of that, for all that, be that as it may, in any event, at any rate; More
even (used with comparatives for emphasis).
“write, or better still, type, captions for the pictures”
verb: still; 3rd person present: stills; past tense: stilled; past participle: stilled; gerund or present participle: stilling
make or become still; quieten.
“she raised her hand, stilling Erica’s protests”
synonyms: quiet, silence, hush;


I think this is going to be the perfect word for 2015,

So That’s out of the way.I know you are excited huh HA HA.


Speaking of “Still” Im FINALLY Weaning off the steroids (GOO MEE!) So Im not sitting  picking out the marshmallows in the Lucky charms any more as much.. or ok.. Ill play along. “STILL”

lucky charms all marshmallows



That is my dream cereal though. Why they don’t make that. I have no Idea. Cause… MMMHM! :hand up to the lord::


I am still feeling a LITTLE.. like this but well if you know me.. I`m kinda this way even without steroids.



Yeah, that with the virus on top of it. My face.. Just like that.  I kid you not. But I’m not “still” like that as much. Ok maybe.

staypuff marshmallow  man

NOW THIS… UGHM yeah. I am “STILL” lookin like this.   I love taking steroids because I feel better but man. I reallly do not like what they do to our bodies. Although we feel better on them.  I look like stay puff Marshmallow girl and Michelin man’s love child.   MICHELIN PUFF “STILL” yess I STILL look all puffed out. I know it will go away though.


~~~~~~~~~~~~~For my Clean eating people and MS People This  is for you~~~~~~~~~~~~~


RAW ALMONDS.. As long as you don’t have an allergy to nuts. Keep RAW almonds  around in the snack size (yes they make those short zip lock bags) zip lock bags for emergency snacks. In case you get caught in traffic, or You are late to your lunch. Measure them out ahead of time. Keep some in your purse, glove box in car, or gym bag. ALL THE TIME. You can measure them out by cupping the palm of your hand. That is about how many you need to eat (and don’t pile them up)  A few reduced fat triscuits are another option. READ THE SERVING SIZE.  PRE MEASURE IT OUT into the zip lock baggies.  This way you won’t over eat if you are late for meal. It is advisable to  have your meal on time every time.   That isn’t always possible. They make chicken instead of in the can in pouches now. A great quick easy GO MEAL. (can eat it with triscuits  read serving size!!) or straight out of the pouch with a fork.

When you learn to eat to live instead of live to eat. Everything changes.


Having M.S. we are burdened with so many freaky things  Muscle spasms are a constant question people ask about on message boards and chat groups.   Most dr’s prescribe medications that will just make you out of it and all you can do is go to bed.  If you are like myself and have a child. That just can’t happen. we have a life going on and we want to live it. Not sleep all the time.

My goal is to live.  I have found some things that WORK FOR ME  and I am gladly sharing these suggestions here on my blog.  These may not work for you. So try at your own risk. I don’t know your underlying issues so please talk to your dr first ok? Deal? Thanks.

I have battled muscle spasms that are not only painful but down right freaky and crazy. They freeze up, tighten up and the screaming will commence. At times nothing will release them until I just go get shots and everything they can throw at it to just MAKE… IT… STOP. that has happened twice in my life. Looked so freaky to have one leg and hiney cheek tensed up all the time and the other normal.

So when I say We have tried EVERYTHING. Im serious.

I do a LOT of stretching. I have found keeping my muscles stretched helps.


is a FREE  illustrated step by step manual from the national MS society that shows you several  stretches you can do daily to help alleviate or lessen these muscle spasms. At first it may be hard. It may hurt. You may not be able to do them. Don’t quit, Don’t give up. Keep doing it.  All this didn’t happen in a day. MS got worse over time. It will take time to help.

Start slow on the stretches and build your way to more.

I also use a series of Essential oils to help. Lemon grass (diluted with  coconut oil) because it is a hot oil and can burn your skin also helps me.  I have a mixture of essential oils that I have added to my regime that help me.  Lavender and Lemon grass  are 2 of the ones that seem to help ME to relax my muscles the most when spasming.  Everyone is different and what works on me may not be what works for you.  I will be glad to help you with finding what works for you if you are interested.  just let me know.  I have done a lot of research and also have contact with very knowledgable accredited people that will make sure you do it correctly.

PLEASE DO NOT just go to a store and buy oils and start using them.  All oils are not made the same and there should be a lot of research involved before a decision to use should have support in helping you educate yourself with them as well.  It can be dangerous just like using vitamins and herbs. It is medicinal and can also interfere with medication you are taking. So always let your dr know if you are taking any essential oils along with a health care medical routine.  There are many do’s and Don’ts. I would be irresponsible if I just  told you OH this helps me get it!! So know that  it is important to use them safely. I care that you get relief not more problems.



sudden changes in temperature trigger ms

It is believed mostly that HEAT can cause MS to go all bonkers but, DID YOU KNOW, that any sudden change in temperature can trigger an MS flare? This is true.  This was released in a study recently  that any sudden change in temperature can cause symptoms to worsen. So when these “Arctic Blasts” hit and we feel all ickified.. its not just oh I feel cruddy. It truly is our MS. So be watchful of symptoms just like you do when you flare up at other times.


do you know how much it hurts to say no

I know people with Chronic Illness get this.


hello nerve ending has been disconnected

Keep fighting! Never ever give up!

I’m …



with a Jones :)

I an effort to get my me back in 2015, I have decided to start writing again. It did me a lot of good. I also have A LOT of scrapbooking to catch up on. It did me a lot of good in accountability and daily self checks. I know my family likes to look at the pages and things so this is a place that is standard that everyone can see. So much happened in 2014 and I didn’t get much done really. I had a humongous Shingle flare up which led to an M.S. flare up, which led to a new medication I took one of that caused an allergic reaction and HUGOMONGOUS WORSE SHINGLE OUTBREAK IN THE HISTORY OF  SHINGLE OUTBREAK, more steroids… then eye infection, then shingles on the other side… and then a viral infection.  This was the biggest break out I have ever had in my life. It was terrifying because it wouldn’t go away and got right around my eye, down in my ear and places that caused pain I never have had. Im not saying that for woe is me, but if this helps just one person to understand, and get diagnosed earlier. Or to understand what someone else with this horrific disease does. then YAY. The last 6 months have been unreal.  a True test of so much.  one day to the next not knowing what now.. So many are sick I understand that.  this was a really bad place I was in. I’m very blessed with the support I have. I want to pay some of it forward to others.  So I can give back here.   I want to do something positive. Something that I know.

Our bodies change. MS is a fickle illness. Having Chronic Shingles along with it makes it difficult. I am fortunate to have one of the leading MS specialists in Mobile as my dr …. but wait. He is leaving in April. I KNOWWWW. I have cried, Begged, Bribed. But His heart is in research and teaching. Honestly we are so lucky to have him there. He promised me if a study comes up that fits me He will call me. I love this dr yall so My next one … he will be in for it. ha. He is making sure I am well taken care of before he goes (thank you lord)

I wanted to do a catch up  post on here the first post of wonderful things that happened in 2014 I can only tell of one thing. Nothing can top this.


BELLA GOT BAPTIZED!! We were/are beyond proud.


Bellas baptism certificate


Bella  baptism photo



(Photo compliments of David Carter Photography)

This photo looks amazing in person I took a picture of it with my phone so you could see how amazing this day was. So forgive my shaky hands. My photography isn’t so great anymore.

 It was a wonderful day. We were so happy that Aunt Irene, My Mom and a very special person in our life Bellas teacher from kindergarten as well as a close family friend Mrs Glenda Massengill  were all able to be there.

We had tried to do the baptism several times, Things kept happening. Bella would get sick or I would get  sick or family couldn’t be there or something was going on at the church.

I didn’t personally take any pictures. (I KNOWWW) I was too busy  looking in full amazement.  Y’all! The choir loft was  dark and all of the choir was turned looking  up at the  baptismal, it is  hard to explain it was surreal,  The  Lights were all off except the spot light.   The over flowing light of the Choir looking up at them… It was the most beautiful thing I had ever seen. It kinda reminded me of a glimpse into heaven sorta maybe almost and made me think the lord himself was right there and these were all the angels of heaven stopped still, looking at what was happening.  Rejoicing that my baby was now  part of this kingdom. I know .. How arrogant of me to think such. Who am I but just a human. But if you could have seen what was in front of me.. It was breath taking. Yes I was crying.

I knew at that moment Bella’s Nana in heaven and my Grandmother  well everyone that had gone before us and is waiting on us there were ELATED beyond Joy and I KNOW that the Lord Jesus was thrilled. Bella had given her heart to Jesus a long time ago.  She was little when she came to us with this decision. Matter of fact Mrs. Gloria Massengill played a huge part in that.  So many people think children are too young. But, I dunno.. She knew.  I talked to Mrs. Gloria and she talked with her too. It was the sweetest thing ever. That is why I was so happy she was there to see the follow through of the baptism. Bella never wanted to  physically get baptized.  Pastor Brett did a sermon one sunday and in his sermon he spoke a little about why we get Baptized. On that Sunday Bella came in and said ” Ok  fine…  I need to do it. she sighed.. I need to get Baptized. If Jesus can do it… I can do it.”  (she was scared of the water) My heart leapt.  Yes I cried. (You see a pattern here?)

When you accept Jesus as your savior it is the most amazing day ever. You feel so alive and excited. People, let me tell you… When your child gets baptized… When your child accepts Jesus and you KNOW they get it. They truly mean it and you know they are fully there. without a doubt.  There is not a feeling in the world like it.

I know I am not perfect. I fail daily I am far from worthy.  I am easy to loose focus and get frustrated so easy. YET, I can say this. I recognize blessings when I see it. I know Where my hope is found. I know Jesus Christ as my lord and savior.

 I know 2015 is going to be better because THIS was the most amazing thing that happened in 2014.  When I sat trying to think of something positive. All I could think about was this. So 2015 is going to build on it.

We haven’t been in church in the last .. long while. I miss it. Sickness has been a mess. BUT, IT IS  better.  We waited out today because I start new medication and I DID NOT want to risk it.  If I get sick I cant start it.

 2015 is going to be a rebuilding year for us.  Going back to what we know. We tried all the other stuff in 2014.. we tried other ways of doing things.  we tried medications that led to getting very ill.   When the way I was doing things was working (clean eating exercising and doing steroids when I had the occasional flare up)  Going to church  living simply and staying with the basics. Scrapbooking our life  and living our love song day to day the way God intended.  Sometimes it is just best to stick with what you know works.  Quit trying for “NEW AND IMPROVED” when TRIED AND TRUE is NOT BROKE.

So I will be updating this more regularly and putting some recipes on what clean eats I use. Exercises that help me with certain  problems with things.   THESE ARE THINGS THAT WORK FOR ME!!!! So for the necessary stuff: (sorry I have too because.. well you know those labels on hair dryers that say don’t use  this in the shower.. there is a reason for that so I have to do this same reason)

I am monitored by a dr. I am not just going all willy nilly doing all this.  So do not just do this and then say NANCY SAIDDDD. Go your self to the dr and tell em whats going on. Ask them if this could work for you. Everyone is different and you could have a different set of issues that it could hurt.  Cause… I ain’t gone be tellin you to do nothin to hurt you.. with me? k. just gettin all that straight now. 

Starting tomorrow I will start eating clean so … approach with caution as I go through detox of sugars , excess toxins blah blah and etc. :) Prayer will be happening all day and welcomed.



Tip: Have a Pre made jug (I do a gallon) of ICE COLD, as cold as you can get it water with lemon, cucumber, a little fresh mint if you have it, and lemon wedges. (lime works ok but lemon is a great detox) Prepare the night before and put in the refrigerator so it sits over night. (I have a big jug that has a little spout on the front i can push and it fills my cup straight from the fridge no lifting) drink on this all day long until it is empty!!!

Here is why. As the cucumber, Fresh mint and lemon sit over night they soak into the water and flavor it with its goodness. The cucumber helps flush out toxins and promotes clear skin, They aid in digestion and help us absorb hydration.  Use half a medium cucumber per gallon,  Lemon (take out seeds) is a diuretic that will help FLUSH your system, and cut down your cravings for sweets,   CUT THE LEMON AND CUCUMBER AS THIN AS YOU CAN FOR OPTIMAL FLAVORED WATER.  MINT about 10 to 12 sprigs.. The mint will help appetite suppression.  All of it together also increases your metabolism. It is good for you. I would NOT drink this every day  Good plain water is good also.  But it is great during the first 3 days of detox to help speed it along to get those toxins out!! DRINK DRINK DRINK.

BONUS TIP: Pre make your food for the day the night before so you wont be hungry and “looking” for something quick. It will be right there for you to grab and eat. I always make a turkey roll up or lettuce wrap, I have my protein shake sitting on the cabinet ready for me to mix so It is a NON THOUGHT.

I learned this from some very intelligent people and they were right. It works.  I keep veggies cut up, I keep my salad prepared for lunch or my rice and chicken whatever my meal is ready for quick eating so I wont attempt to grab something that is “easy”



Here is something easy for you to get you started. I  like to do this and make enough for several days. SO MUCH you can do with this, Freezes well also!


Instead of the seasonings they use. I use ONLY Mrs.Dash Original, Mrs Dash Onion and Herb and  Mrs. Dash Garlic and herb.  A little pink salt and a little pepper. If you want evoo and Acv add a bit to taste.

You can  drain then cool completely.  Store it in  pre measured zip locs or just in a dish. Then have wraps, Chicken and rice with Broccoli, Spinach or whatever veggie, Chicken and salad. Or whatever  your clean meal is and the chicken is already done. If others in your family are not eating clean (which THEY SHOULD BE) They can add it to whatever they are eating as well (Bella likes it in Mac and cheese)


natural ways to treat Multiple Sclerosis

Again be sure to check with your dr before adding subtracting or changing any medication to your healthcare regimen.  I am not a dr.. I don’t even play one on the internet. I just read stuff that looks interesting. If It helps AWESOME!!!


Ordinary acts



Let me know what you think of this post. More of the same? not so much? eeeh?

So yeah,  I talk about God a lot and Jesus all the time on my facebook.    If you know me IT ISN’T just that.. talk. 

A good way that I really know that was tonight. God gave me the most wonderful present. He does that for his children. Gives us presents. Little gifts, it may come as something unexpected, and suddenly over the next hill, a beautiful sunset, or a cloud shaped as a great big smiley face. (he has a sense of humor I mean, Look at my brother)  I get little gifts all the time. Beautiful gifts, Rain stopping just long enough that I don’t get totally drenched, or a person that is less fortunate enjoying the rain so I will appreciate it and just get out and walk slowly in it and smile, laugh and say “ISN’T IT A G-GORGEOUS DAY!!” people love to look at you all sideways when you do that one.  Sometimes the gifts are more subtle like being able to hear a song that you really need to hear at a particular time, or see a friendly smile from someone when you feel your worse. 

I love looking at clouds and all the different shapes they turn into ,on road trips. I sometimes imagine that it is God’s little picture show and the angels are up there playing etch a sketch showing us the fun things going on…   YES I have quite the vivid imagination. NO I AM NOT ON DRUGS. Rainbows are always God’s gift to us and an example of his infinite love and promise to us. 

Today I think though I received one of the best gifts,  and it was with my own ears.  No one knew I got this gift. Not until now.  I have not told anyone. Not a soul.  We sing a lot in this house. Have always. I didn’t say we do it well, we just do.  JOYFUL NOISE UNTO THE LORD, it doesn’t say anything about it being on key or perfect. 

Well, any time my daughter is taking a bath ,or in the bathroom brushing her hair, or doing nails, she is singing. She gets this honest. I am the same way. I sing  all the time I would rather have on the radio than the tv. I lost my song for a long time.  I didn’t sing.I think it left when my dad was killed. My heart was so broken and sad I just didn’t have any reason to sing. I lost so much on that day. More than just my father.

 It came back when this child came into the world.  I sang to her constantly. She didn’t care how good it sounded.  And I had many critics that told me how NOT WELL I sang.  OH but, Not my baby girl ever. And it really isn’t about that.  It was about her beautiful smile when  I did. The sillier it was the bigger the smile. The softer and sweet of a  lullaby the more she snuggled in. Even today we sing. 

SO fast forward to today. I hear her today.. Happily in the bathtub singing… then she stops singing as I was walking by. I thought at first she heard me walking past. BUt then I realized what was going on. She doesn’t know I heard her. well yet.. praying…” Jesus? Thank you for my mom and dad, I know they love me so much a lot more than anyone.  But Even though that is a lot I know you love me way more than that.” (SHE GETS IT!!! SHE TOTALLY GETS IT!! I wanted to just scream and jump up and down but refrained) “Thank you for making moms heart better, whatever it is… she is singing a lot more, so I know she is better.  Thank you for loving us A men.”      

Oh wow….  She notices so much more than I ever realized.  My baby girl gets it!  She gets A) GOD loves her so much more than we ever could.  B) We love her more than any person could, well besides her grandparents i think they would fight us about that but still. C). She knows I am better.  

Who knew just singing could do all that huh?

So I have had a couple shingles but they are not bad, tiny… and have been aggravated about it.  It is fathers day and I always am well… like I am, because I miss him so much, but try to focus  and show joy John and papa. Celebrate them.

Cant fool this child.

She knows my heart. She shared it for a good part of a year.  So I Went into our bathroom and just wept.

  But it wasn’t tears of sadness.  It was tears of thankfulness.

I prayed for so long  for this child, and that our child would know God, She would know the true meaning of love. And she will live it. 

My child JUST HAD CHURCH.. right here in our bathroom.

Singing this song.


Praise you lord. 


So when we went on a recent trip through 3 states and brought home a souvenir for Charley (HEY LINDA!)  ::waving::  You will understand that a little bit later in this post, We learned a lot about reflections.


There is a reflection in water…. LOTS OF RAIN AND WATER PUDDLES…


There is a reflection you can see on a cloudy day … in a windowImage


bella reflectionssbella playing inwindow



There is the reflection that is in a mirror.


Reflections from yesteryear we get a glimpse of now and again to remind us of how it once was, but will

never be exactly the same again.

B Nanafaye looking outthe window of new orleans

Reflecting on quiet moments and wonderful memories.

linda nana looking out window Bella doing nanas nails

bella terrii crochetingcrew hanging out

Reflecting on the tall and tiny…

teri john and nana

Reflections of the gold and shiny….

twitchy nana and twitchy

Reflections of promised memories to make… and then DOING THEM!!

cafe du monde bella me nana linda  cafe du monde bella begneit

cafe du monde bella linda nanacafe du monde beignets and coffee


nana and her muffulettamuffeletta me and linda


fire truck


WE HAVE to have excitement on our trip or it just wouldn’t be an adventure now WOULD IT?  THE FISH TANK in the lobby started sizzling or smoking or something and the fire alarms went off. They didn’t tell US it was no big deal. SO down the stairs 3 floors we go, IN PJS no less. With Nana – faye, Bella, Linda, John and Myself. This is what greeted us at the main entrance of our lovely hotel. We went back UP the elevator no less. THANK YOU VERY MUCH I think Nana just wanted to see the handsome fire fighters of the greater metropolis there. She wasn’t fooling any one hehehehe. Happily NO fish or people were injured in the excursion.

So, Remember when I said at the beginning of the post, that we brought Charley (our little puppy man) a souvenir?

charley and his linda

Maybe this will answer any questions, Charley and his LINDA.

I think Charley would have gone home with Linda if we would have let him. HE LOVED her. He was all over her. Kisses and loves and followed her around like a shadow. He played with her, sat with her. He was her constant companion. So we keep telling him we will have to bring him home Linda again. He has never acted like that with anyone. HE LOVED Linda. So I go around singing when he is laying down looking all mopey “I’m lying here with Linda onnn MYYY MINNNND” it is so funny.

We had such a great time with our friend linda.  She was such a Joy.

bella and linda playing beauty shoplindabellabeauty shopp

linda bella playing monopolyme linda diane and bella looing for space station


We played, We cooked, We looked for the space station when it was supposed to fly over our area YES IN THE RAIN.

Linda lunar lander Linda MS state line Linda MS welcome Centerlinda and charley

Reflecting on her visit the only thing I can say…. It just wasn’t enough time. We had a great time. I know Charley will agree. We are ready to see everyone again.  So much we wanted to do but RAIN RAIN RAIN stood a lot in our way.

Great memories. Never imagined We would ever get to see Linda or Nana-Faye again, We  had always hoped to. When the chance came up OH you know We wouldn’t miss it! We Never imagined ever getting to see Teresa or Teri at all, so wow. You just never know what might happen.  When I reflect back on these memories it will always be with great smiles of the adventures and good time we had. The lord has truly blessed us.  We are so thankful.


Yes my word of the day as you probably have guessed is….. Reflection. I hope did it justice.

Wish Big



Aside  —  Posted: June 13, 2014 in Uncategorized

Bella bug library books

Bella with our stack of Library stash.

Of course it was an adventure. WHEN would you know anything I DO not to be an adventure? Sadly, my library card ::redface:: is beyond expired. I KNOW … I know. You don’t even have to say it. Shame on me.
So we get to the library, GREAT parking space SCORE!
I have my old library card (so I thought) bonus. EEEHHHK WRONG. It was just the virtual one so that doesn’t mean diddly.
I had Johns… YES HE IS A GOOD BOY he has his Library card. ::insert halo over my husband::
Yes.. I KNOW, I know…
So I am standing there and the sweet lady says “oh it is no problem I just need your drivers license.” cool. So I dig in this purse looking for my drivers license. UGH OH… wha. where. noooooo….. I CANNOT FINDDD MY DRIVERS LICENSE. I found my temporary… an old one from I don’t know what year Ya why is that even .. ughhh! WHen did I have it last. wait. We just voted..Pants pocket. IT IS IN MY DADGUmmit it is in my pants pocket. I am tearing through this purse yall. I call John “look through my pants pockets I had on.. UGHM HONEY? Those are in the dryer…” seriously when have we ever decided to KEEP UP WITH LAUNDRY!!!

I hand my purse to Bella and head home. NO LIBRARY TODAY I GUESS. “Baby, look through this wallet thing go through every page and see, just see if I shoved it down in there, PLEASE?”
We get to the intersection of Hillcrest and Grelot.. (if you live here you know that is not far from the library but traffic lights … Mobile has all these TRAFFFFICCC LIGGGHHTTTS!! I hear this sweet voice like ANGELS SINGING “Is this it mama?” LAAAAAAAAAA

“YES!!! THAT IS IT!!” I am thinking now this lady won’t think I’m a Some kinda weirdo with no license, carting my kid around, looking for a book to read trying to pass off my husbands library card. (do people do that?)

So we get back to the library… I meet this adorable girl. I tell her way too much info as I always do. (How I couldn’t find my license but then we did, and now we are here and we need to get a new library card, because mine is expired but I had one and I used to come all the time I REALLY DID!!!) ya like that.
she laughed had a beautiful smile.
Helped us get fixed up. The lady that originally helped us saw us again, waved big and said YAY YOU FOUND IT. Told her Bella found it … in my purse. WE VOTED… ya anyway..
I think she knew I was frantic.

The sweet girl signed Bella up for one too. It is funny how kids get excited about things. Bella was so excited to have a card to put in her wallet. She feels so GROWN UP. A LIBRARY card. I thought I had her one already. My brain is the way it is so maybe I didn’t. Maybe I just had it with mine and checked her out books but I KNOW we did a lot with the library when she was little.

SO that was today’s adventure. She was really excited to find 2 books. ALSO, 2 movies she had wanted to see. The book that was on her summer reading list wasn’t in (not shocked) but the sweet lady in the fiction section ordered it for her and will email when in. she is first on the list. Hope to knock these book reports on out so no waiting to the last minute.

I found this book I wanted to read The new MITCH ALBOM book “The First Phone Call From Heaven.” He also wrote “The Five People You meet In Heaven. I will let you know what I think of it.

Image  —  Posted: June 11, 2014 in Uncategorized

Nancy Jones:

I was looking on Facebook today and saw a friends post about her sweet little girls little sayings. It brought back such memories of my Bella. Since I am stuck here in this house, wanting to be at the beach or better yet AT THE GYM!!! I figured WHY NOT look at some of those precious posts that have some of her little sayings in them and scrapbook pages. I know My mom would love them. Since this weekend I know she would like some smiles! <3 heart you big, mama. Miss you everyday Daddy. These are from your Bella bug. enjoy.

Originally posted on thatsnancywithajones:

what is cuter than little feet in flip flops that just happen to be on the wrong feet? The reply I got when I told Bella her flips flops were on the wrong feet. THe conversation went something like this: Mommy: Bella do you know you have your flips flops on the wrong feet? Bella: Huh? Fwip Fwops on wong peet? Mommy: Yeah your flip flops are on the wrong feet. Bella::: looking COMPLETELY ANNOYED:: ugh ughnnn fwip fwops on Bedda’s peet!!!!

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